• Meg

And we learn again...


And then nature once again teaches us that nothing is permanent, from frosty scenes yesterday to blue skies and green grass today.

The wind is still freezing but each day we are taught to not keep trying to hold onto the past, to be in the present as before we know it it will be gone.

Someone said something today which rang so true “If you live in the future you’ll just exhaust yourself”

When we remove ourselves from the now and live either constantly in the past or future we live a life of imbalance, the only way we can stay truly centred is by being in the now.

It’s one of the hardest things to do, but once you master it, each day becomes exciting and worth living and life just flows.

So let go of what you can’t control, and enjoy what you have today. You never know when it’s going to change so soak it all in, you don’t want to get to the end and look back wishing you’d savoured it more and not worried so much about stuff that never happened!! #horsesofinstagram #chestnut #pony #horse #horses #yogalife #thoughts #beinthenow #nature #mothernature #countryside #blueskies #countrygirl #yogagirl #onebreathatatime

#yogapose #yoga #yogateaching #suffolk #suffolkyoga #yogaclasses #yogateacher #yogapoems #spirituality #yogareadings #yogablog #nature #horseriding #mindfullness #yogapoems #yoga #lifestyleblog #yogareadings #meditation